Class Schedule

schedule-studio

Please arrive 5-15 minutes early  to check in. No reservations required.

Drop ins are always welcome!

Namaste.

Tuesday

5:15-6:30pm 
Introduction to Mindfulness Meditation
Walter Briggs

New Series beginning 1/9/18

Wednesday

5:15-6:30pm NO SIT TONIGHT 1/17/18 DUE TO WEATHER
Weekly Mindfulness Meditation Sit
Walter Briggs

(beginning 12/13/17)

Thursday

 

 

 



 

Friday

 


5pm – 7pm
Winter Solstice Class 12/22/17:  Gentle Yoga, Yoga Nidra and Meditation

Wendy Briggs

Saturday

9am – 10:15am
All-level Kripalu Yoga
Wendy Briggs

Please note: There will be no class 12/23/17. 



 

 

Prices:
Wendy - donation (suggested $10)
Multi-class discount available: 10 classes for $80
Intro to Mindfulness Meditation - 5 weeks for $60
Classes may be subject to change. Check for updates on our Facebook Page.